This authoritative book clearly and effectively describes basic concepts of tai chi chuan, and translates them into training skills and combat applications. With chapters on lessons of the form, pushing hands, san shou, weapons, internal power and discipline, it fully addresses tai chi chuan's...
Taiji Quan is one of the major Chinese martial arts (Wushu). It is used for life enhancement, health building and combat. It calls for an uncluttered mind and complete concentration; soft, slow, smooth and complete movements; and a clear distinction between force and yielding.
This book offers an...
The 48 forms of taiji quan each exhibit special features of their heritage - the spirit of relaxation, softness, smoothness, circularity and continuity. Practice calls for a quiet mind, a relaxed body, consciousness-guided movements, and a combination of hardness and softness. The 48 forms mostly...
È senza dubbio “l’uomo di riferimento” nel settore del Wing Tsun in tutto il mondo. Sifu Victor Gutiérrez ha fatto il botto con il suo primo lavoro sul suo programma “Re-evolution”; ora, frutto dell’interesse e della grande domanda risultanti, torna alla carica approfondendo la...
