In questo volume 14 nuovi esercizi per le attività sportive: aerobica, badminton, bowling, equitazione, pattinaggio in linea, kayak, motocross, mountain bike, arrampicata, rodeo, snowboard, ping-pong, triathlon, windsurf. 11 nuove serie di esercizi per le attività quotidiane: mani, braccia e...
Il cofanetto contiene 3 DVD:
Pilates di base
Pilates corso avanzato
Pilates mattina e sera
Durata: 594'
ISBN / Barcode: 8009044702750
Oggi il Pilates è considerato da molti il metodo ideale per acquisire un fisico forte, agile e snello. Che siate ai vostri primi passi o che lo pratichiate da anni, raggiungerete ottimi risultati solo grazie a una reale conoscenza degli elementi base del Pilates.
Pilates di base abbina i...
Brossura 108 p ills 75 colour &18 b/w
26 x 36 Japanese/English pb
ISBN / Barcode: 9784871406277
Easier than catching an airplane to Mexico, this large format edition provides the viewer an opportunity to extensively visit Barragán's self-designed house through a rich collection of both interior and exterior images. Filled with full-page colour, and black and white photographs that capture...
Mathias Auclair, Claude Fauque, Martine Kahane, Aurélien Poidevin, Marie Vacher
Broché: 217 pages
Langue : Français
ISBN / Barcode: 9782358960052
Ouvert en 2006, le Centre national du costume de scène est la première structure au monde à être entièrement consacrée au patrimoine du spectacle vivant (théâtre, opéra, danse...) et plus précisément à la scénographie et aux costumes. Le CNCS occupe le Quartier Villars, caserne de...
The allure of the boathouse defies definition. To some they're a place to loaf about with friends on a summer's afternoon, to others they're secret bolt holes, the waterfront equivalent of a garden shed. Some people even store boats in them. Boathouses are found in countless contexts around the...
Hardback, 280x250mm, 480p, 400 col.ill, English edition
ISBN / Barcode: 9789061538400
The book presents a vast panorama of the prolific and imaginative work of Philippe Samyn and Partners, placing it in context among the architectural movements of the last forty years. Their great achievement is the balance they have struck between architecture and engineering in a remarkable...
Hardcover: 300 pages
Publisher: Images Publishing
Language English
ISBN / Barcode: 9781864703757
Presenting a variety of acclaimed, contemporary beach houses from regions including Australia and New Zealand, North and South America, Europe, and Asia, each beach house is illustrated by stunning full-colour photography. Including coastal, riverside, and lakeside residences, "21st Century Beach...
Paperback: 256 pages
Publisher: Flammarion
Language English
ISBN / Barcode: 9782080301703
A densely illustrated and comprehensive introduction to an art form that is enjoying a boon in popularity due to its links with pop culture, fashion, and music. This engaging and unpretentious introduction to contemporary dance explores the discipline in all its facets, from opera to hiphop and from...
TRADOTTO IN 23 LINGUE - OLTRE 2.500.000 DI COPIE VENDUTE NEL MONDO
Questo di Delavier è da considerare il più importante e diffuso manuale a livello mondiale nel suo genere, perché descrive con estrema chiarezza e precisione la quasi totalità dei movimenti finalizzati allo sviluppo...