Conditioning for Dance

Conditioning for Dance

Training for Peak Performance in All Dance Forms

Eric Franklin

216 pag; Lingua: English Dimensioni: 220x280mm

Categoria: Danza

Conditioning for Dance improves your technique and perfomance in all dance forms by strengthening the body's core while improving your coordination, balance, alignment, and flexibility. Conditioning for Dance features 170 imagery illustrations paired with 160 dance-specific exercises to help you maximize body mind conditioning.

€ 0.00