Diet
Complete Guide to Nutrition and Weight Control
Robin D. Chmelar - Sally S. Fitt
Dance Books
160 pag; Lingua: english; Dimensioni: 150x230 mm
ISBN / Barcode: 1852730226
Categoria: Danza
This book offers dancers sensible advice on how to maintain an optimum performance weight; debunks the myths, and offers current information on how nutrition, exercise, and diet planning can work together to promote better health and a desirable physique. While specifically aimed at dancers, all active people - including those participating in aerobics or jazzercise program - would benefit from reading it.
€ 22.00