Dynamic Strength
H.Y. Wong
Paperback: 136 pages Publisher: Unique Publications Language English
ISBN / Barcode: 0865680132
Categoria: Sport Arti Marziali Preparazione
Every Martial Artist is continually striving to improve speed and power. Howevwr, conventional methods, such as weight training anc calisthenics, have as many drawbacks as they do benefits. For over 20 years, Kung Fu San Soo Master Harry Wong has been teaching his unique system of Dynamic Strenght training, wich has all the benefits and none of the negatives of training with equipment of floor exercises
€ 29.50