Applied Tai Chi Chuan
Nigel Sutton
Tuttle
paperback 127 pages
Categoria: Sport Arti Marziali Tai Chi Chuan
This authoritative book clearly and effectively describes basic concepts of tai chi chuan, and translates them into training skills and combat applications. With chapters on lessons of the form, pushing hands, san shou, weapons, internal power and discipline, it fully addresses tai chi chuan's connections with health, psychology, spirituality and morality.
€ 9.50